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#BodyICE On Instagram

  • 🔴😱FLASH SALE! 😱🔴⠀
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GET IN QUICK 🔥We're offering a MASSIVE 40% OFF STORE-WIDE 😱🎉#recoverbetter with our joint specific ice and heat packs for injury recovery and management 💪⠀
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USE THE CODE 👉 ILOVEBODYICE at checkout 😍Shop the BodyICE Recovery range NOW 👏CLICK THE LINK IN OUR BIO or visit: https://bodyice.com/collections/bodyice-recovery⠀
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* Sale begins 22nd February 2019 and ends 24th February 2019 AT 11:59pm ⠀
* Excludes books/dvds ⠀
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#bodyicerecovery #bodyice #bodyiceme #peakperformance #fitness #athlete #martialarts #judo #jujitsu #crossfit #afl #rugby #soccer #triathlete #runner #activerecovery #recoverbetter #icepack #heatpack #trainingday #athletelife #shoulderinjury #acl #kneeinjury #injuryrecovery #sportsinjury #compression
  • DETERMINATION 👊 ⠀
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@d.maciel is always showing us just HOW MUCH determination is KEY...oh and how important it is to #recoverbetter 👏💪 Daniel uses @body_ice to help him recover using natural ice and heat with compression to help eliminate pain and inflammation post-game and training sessions 🏐 ⠀
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To learn more about the BodyICE range visit https://bodyice.com/collections/bodyice-recovery 👍 ⠀
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#bodyicerecovery #bodyice #bodyiceme #peakperformance #fitness #athlete #martialarts #judo #jujitsu #crossfit #afl #rugby #soccer #triathlete #runner #activerecovery #recoverbetter #icepack #heatpack #trainingday #athletelife #shoulderinjury #acl #kneeinjury #injuryrecovery #sportsinjury #compression
  • CHANGE YOUR STATE 👊⠀
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Cut through the 'fuff' of mindfulness. To be physically STRONG you need to train in the form of exercise 💪. But mental strength...? You NEED to train your mind 🧠.⠀
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Our HEALING VISUALISATION will allow YOU to recharge, refresh and heal your body - making you feel physically healthier and ready for your next challenge 💥⠀
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Visit https://bodyice.com/collections/mental-training/products/healing-visualisation to CHANGE YOUR STATE and become MENTALLY strong 🧠💪⠀
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#meditation #mindfulness #meditate #meditationtools #mindtraining #everydaymeditation #healingthemind #visualisation #healingfromwithin #meditationspace #meditationquotes #mindfulnessmeditation #gratitude #mindfulnesscoach #mindfulnessmatters #strongminded #strongmindset #mindstrong #strongmindstrongbody #strongmindandbody #healthandwellness #mentalhealth
  • ❄️ COLD THERAPY ❄️⠀
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Cold therapy and compression is the best natural way to #recoverbetter and fight against pain and inflammation from injuries. Our @body_ice Recovery range has been designed to incorporate BOTH so you can be on the road to recovery efficiently and effectively. ⠀
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Find out more on our website 👏 https://bodyice.com/collections/bodyice-recovery⠀
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#bodyicerecovery #bodyice #bodyiceme #restandrecovery #fitspo #fitness #athlete #peakperform #healthandwellness #activerecovery #sportsinjury #fitfam #injury #transformationcoach #instafitness #potd #icepack #heatpack #coldcompress #warmcompress #rest #ice #compression #elevation #healthspo #trainlikeaboss #instafitness
  • 🧘‍♀️ ICING ON THE GO ❄️⠀
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Don't let injury hold you back from feeling your best. #recoverbetter with the @body_ice Small Universal to fight pain and inflammation using either ice or heat and compression 🙏 Our BodyICE range has been specially designed so it won't fall off while you're up and on the go!⠀
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If you want to feel your best and learn more about the BodyICE range then visit https://bodyice.com/collections/bodyice-recovery 👌⠀
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#bodyicerecovery #bodyice #bodyiceme #peakperformance #fitness #athlete #martialarts #judo #jujitsu #crossfit #afl #rugby #soccer #triathlete #runner #activerecovery #recoverbetter #icepack #heatpack #trainingday #athletelife #shoulderinjury #acl #kneeinjury #injuryrecovery #sportsinjury #compression
  • HYPNOSIS & SPORTS 🧠💪⠀
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Through the use of 👉HYPNOSIS 👈 techniques, not only can you successfully change an unwanted behaviour or habit, but you can release limiting perceptions and beliefs. You can control pain AND injuries can heal more rapidly. You can increase your self-confidence and significantly improve your performance.⠀
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If you want to find out how to improve YOUR performance through Hypnosis visit out 💥LATEST💥 blog post: https://bodyice.com/blogs/bodyice-recovery/hypnosis-and-sports OR visit our Mental Training Zone to find out our best mindset resources 😊https://bodyice.com/pages/mental-training⠀
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#bodyicerecovery #bodyice #bodyiceme #athleteblog #fitnessblog #sportsblog #healthblog #athlete #peakperform #training #healthandwellness #activerecovery #strength #postworkout #instafitness #icepack #heatpack #trainingday #healthspo #gymjunkie #athletelife #menshealth #womenshealth #trainsmart #healthyliving
  • 🥝 LET'S TALK NUTRITION 🥝 ⠀
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It is SO important to be fuelling your body with adequate nutrients in order to perform at your best. Whether that is in regards to sports performance OR just in everyday life! ⠀
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Here is one of our FAVOURITE smoothie recipes that is packed full of micronutrients (AKA vitamins & minerals) and protein to keep satisfied in-between meals 👏🤤 ⠀
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🥤 RECIPE ⠀
🥝 2 x Kiwi Fruit (you can keep the skin on...it contains a tonne of fibre!) Also... make sure they're nice and ripe! Otherwise, they tend to not be the sweetest. ⠀
🍌 50g (approx 1/2) banana ⠀
🥣 A 170g small tub of plain greek yoghurt (The average tub contains a whopping 15g+ of protein!!!) ⠀
❄️ Ice ⠀
🐝 1 x tsp raw natural honey ⠀
💧 Dash of water to help blend ⠀
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Blend all ingredients together & ENJOY! ⠀
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#bodyicerecovery #bodyice #bodyiceme #athleteblog #fitnessblog #sportsblog #healthblog #athlete #peakperform #training #healthandwellness #activerecovery #strength #postworkout #instafitness #icepack #heatpack #trainingday #healthspo #gymjunkie #athletelife #menshealth #womenshealth #trainsmart #healthyliving
  • CONNECT WITH YOUR FUTURE SUCCESSFUL SELF ‼️⠀
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Here @body_ice we believe that to succeed... you need to train your MIND 🧠 just as often as your 💪 physical body.⠀
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One of our essential resources for ALL things mindset is the 👉 Jeffrey Hodges best selling Sportsmind book 📖🏃‍♀️ Inside the pages you'll learn...⠀
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✅ Positive Self Motivation⠀
✅ Goal Achievement⠀
✅ Concentration & Focus⠀
✅ Positive Mental Attitude⠀
✅ Precision Visualisation⠀
✅ Positive Self Image & Confidence⠀
✅ Emotional Mastery⠀
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If you want to get control of your mind and envision your future successful self visit: https://bodyice.com/pages/mental-training 🙏⠀
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#bodyicerecovery #bodyice #bodyiceme #peakperformance #fitness #athlete #martialarts #judo #jujitsu #crossfit #afl #rugby #soccer #triathlete #runner #activerecovery #recoverbetter #icepack #heatpack #trainingday #athletelife #shoulderinjury #acl #kneeinjury #injuryrecovery #sportsinjury #compression
  • ❄️ ICE VS HEAT 🔥⠀
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Ice Compress Therapy⠀
✅ Relieves pain and inflammation from acute injuries⠀
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Heat Compress Therapy⠀
✅ Improves circulation and blood flow, assisting to soothe and relax muscles while increasing flexibility⠀
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The @body_ice range can be utilised for BOTH! 🙏⠀
To learn more about our BodyICE Range, click the link in our BIO!⠀
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#bodyicerecovery #bodyice #bodyiceme #peakperformance #fitness #athlete #martialarts #judo #jujitsu #crossfit #afl #rugby #soccer #triathlete #runner #activerecovery #recoverbetter #icepack #heatpack #trainingday #athletelife #shoulderinjury #acl #kneeinjury #injuryrecovery #sportsinjury #compression
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